Weight loss motivation : Detox, Big Time! Stop fatigue, pain, weight problems...11 guidelines for Boundless health.

Product Description

Kindle best seller in France

A detox diet for body and mind can protect you from the assaults of modern living.

You can choose to be healthier. A cleansing diet that detoxes at the cellular level helps you:

• Boost your immune system on a long-term basis.


• Lose weight.


• Reduce pain and inflammation significantly.

Caroline Benson has condensed 15 years of experience and research in nutrition and health into Detox, Big Time!, an all-inclusive manual of well-being that costs less than a burger.

Now, more than at any other time, our bodies and minds face constant challenges from air, water, and food. We endlessly accumulate toxins that our bodies cannot sufficiently eliminate. Researchers world-wide have become increasingly alarmed at this growing health crisis.

The mounting health risks make incorporating a cellular detoxination (a deep-detox) diet all the more urgent. This book, with a preface by respected dietician and coach Christine Van Hoof, offers a method that is adaptable to your individual tastes and to the different seasons, is based on cutting-edge research on nutrition, and is natural and accessible to all.

In Detox, Big Time! you'll also discover:

• What foods to avoid and which ones make healthy treats.


• The huge benefit of food rotation to maintain health and reduce inflammation.


• A special kind of water that cleanses your body, and how to obtain it.


• How to eliminate stress in three minutes (a method not yet widely known, despite scientific evidence of its benefits).


• The most useful and accessible supplements to regenerate the digestive tract and other vital organs.


• A recap chart with numerous examples of recipes and food rotations.

Reviewer Buckeyegirl says, "Whether this is your first detox or one of many this book has valuable information on detoxing. I loved all the great info.”

"Our health is more important than gold," said Caïus Cornelius Gallus in the first century B.C.
Caroline Benson's treasure chest of knowledge will help you maximize your most important asset.

MeM Publications – Words that cultivate the World

Weight loss motivation

Product Details

• Amazon Sales Rank: #88661 in eBooks
• Published on: 2014-01-05
• Released on: 2014-01-05
• Format: Kindle eBook

Weight loss motivation