Product Description
The Backsliders Guide to Weight Loss
Book Word Count: 8132
Have you bought every fat-loss DVD, workout equipment, supplement, and diet book on the shelf and yet still struggling to lose your unwanted weight?
The Backsliders Guide to Weight Loss helps rewire the body/mind connection so that losing weight becomes effortless. This book is all about gaining clarity, setting a clear intention, and finding joy in the process. Losing weight does not need to be a struggle; being more kind, forgiving, and gentle on ourselves will make all the difference!
Book Topics Include:
*Setting Your Intention
*Changing Perspectives
*Power of Language and Self-Talk
*Mind/Body Connection
*A Clean House
*Time
*Motivation
*Stress Reduction
*Ideal Day
*Gratitude
and more
What people are saying:
“This book holds a simple yet powerful key to a happy, healthy and joyful life.” Chris Schippers
“If you have ever found the perfect diet or exercise plan, yet failed to lose the weight or maintain the loss, this book is for you.” Daniel Hayes
“Quick read with practical advice to help you identify and clear the roadblocks you may have not just regarding weight issues, but any life issues.” M.K. Chester
Tags: weight loss, weight loss mindset, weight loss motivation, healthy living, personal transformation, weight maintenance, diet and weight loss
Weight loss motivation
Product Details
- Amazon Sales Rank: #54709 in eBooks
- Published on: 2013-12-09
- Released on: 2013-12-09
- Format: Kindle eBook
Weight loss motivation
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